TREATMENTS

Functional Training

Skilled, Guided Exercise and Movements

Functional training consists of skilled, guided exercise and movements that will prepare you for everyday activities that can cause pain, and restore physical limitations to new, improved standards. Using multiple muscle groups simultaneously, such as the arms, legs, and core, we can strengthen postural imbalances and prepare your body to take on the daily challenges of life and prevent future injury.

Kinesiology Tape

We use RockTape, a specific brand of kinesiology tape that has been developed to meet the demands of athletic populations. This flexible taping technique is used to increase lymphatic flow, fluid in our bodies responsible to remove toxins that can cause pain and restrict tissue mobility. Kinesiology tape can also decrease inflammation and improve muscular contractions which aid in proper joint stability and manage chronic injuries. The tape can be left on for days, and we can educate you in self-application for your specific needs.

Mission Statement:

To provide the best, latest physical therapy methods to all walks of life in a welcoming, non-judgmental, supportive atmosphere. We strive to help you reach your personal goals and the highest level of function and wellness.

Functional Training

Skilled, Guided Exercise and Movements

Kinesiology Tape

Mission Statement:

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